Small Group Support for a Stronger Inner Game

Mental performance doesn’t have to be a solo pursuit and not every athlete needs 1-on-1 coaching to grow. Focus Groups offer a unique space for athletes to build mindset, motivation, and confidence in a small-group format, surrounded by peers who get it.

These aren't team-based. They're cross-sport, high-trust environments designed to create growth through honest conversations, shared challenges, and coach-led reflection.Because athletes don’t just benefit from expert guidance, they thrive when they realize they’re not alone.

Why This Format Works

Athletes often feel pressure to have it all together, but many silently struggle with confidence, overthinking, and motivation. It’s personal growth, powered by community. Focus Groups provide:

  • A  safe space to unpack challenges without judgment
  • Structured mindset coaching with guided topics each week
  • Peer support and accountability to reinforce new habits
  • Real-time tools athletes can apply in competition and life
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Our advantages

What’s Included

Each Focus Group runs in monthly cycles with:

01
Coaching

Weekly in-person or virtual sessions led by a Noetic coach

02
Custom Themes

Weekly themes focused on mindset, identity, and performance habits

03
Open Discussion

Guided group reflections and open discussion

04
Custom Segmentation

Optional breakout rooms by age, level, or sport

05
Accountability

Accountability check-ins and self-leadership challenges

06
Growth

A confidential, encouraging space for honest growth

Who It’s For?

This program is best for:

  • Athletes who want more support but aren’t ready for (or don’t need) 1-on-1 coaching
  • Those preparing for high-pressure moments like tryouts, tournaments, or transitions
  • Athletes navigating confidence dips, leadership roles, or motivation slumps
  • Parents or coaches looking for affordable, high-impact mental training options

Focus Groups are open to athletes across sports and levels, with placement based on age and goals to ensure a strong group fit.

What Athletes Are Saying

“I didn’t think I’d relate to anyone outside my sport, but we all struggle with the same things.”

– High School Athlete

“This space helped me be real for the first time. I felt seen.”

- Club Athlete

Join the movement

Mental strength multiplies when athletes grow together.Apply to join an upcoming Focus Group and start training the inner game,  with support, strategy, and a team beside you.